<Cell>Name/Week</Cell>
<Cell>Start Date</Cell>
<!--<Cell>Weight</Cell>-->
<Cell>Step Goal</Cell>
<Cell> 1 </Cell>
<Cell> 2 </Cell>
<Cell> 3 </Cell>
<Cell> 4 </Cell>
<Cell> 5 </Cell>
<Cell> 6 </Cell>
<Cell> 7 </Cell>
<Cell> 8 </Cell>
<Cell> 9 </Cell>
<Cell> 10 </Cell>
<Cell> 11 </Cell>
<Cell> 12 </Cell>
<Cell> 13 </Cell>
<Cell> 14 </Cell>
<Cell> 15 </Cell>
<Cell> 16 </Cell>
<Cell> 17 </Cell>
<Cell> 18 </Cell>
<Cell> 19 </Cell>
<Cell> 20 </Cell>
<Cell> 21 </Cell>
<Cell> 22 </Cell>
<Cell> 23 </Cell>
<Cell> 24 </Cell>
<Cell> 25 </Cell>
<Cell> 26 </Cell>
<Cell> 27 </Cell>
<Cell> 28 </Cell>
<Cell> 29 </Cell>
<Cell> 30 </Cell>
<Cell> 31 </Cell>
<Cell> 32 </Cell>
<Cell> 33 </Cell>
<Cell> 34 </Cell>
<Cell> 35 </Cell>
<Cell> 36 </Cell>
<Cell> 37 </Cell>
<Cell> 38 </Cell>
<Cell> 39 </Cell>
<Cell> 40 </Cell>
<Cell> 41 </Cell>
<Cell> 42 </Cell>
<Cell> 43 </Cell>
<Cell> 44 </Cell>
<Cell> 45 </Cell>
<Cell> 46 </Cell>
<Cell> 47 </Cell>
<Cell> 48 </Cell>
<Cell> 49 </Cell>
<Cell> 50 </Cell>
<Cell> 51 </Cell>
<Cell> 52 </Cell>
05/13/08
50
196lb
192lb/95K
191lb/84.5K
189lb/88.6K
188lb/98.7K
187lb/92.6K
186lb/100.3K
185lb/87K
184lb/96.1K
181lb/94.1K
180.5lb/83.6K
180lb/85.3K
176lb/88.4K
175lb/86.1K
174.5lb/72.1K
174.5lb/72.1K
176.5lb/74.8K
175.5lb/87.7K
175.5lb/87.7K
175lb/79.5K
174lb/77.1K
173.5lb/66.7K
172lb/60.3K
172lb/60.3K
172lb/60.3K
172.5lb/60.3K
172lb/22.7K
170lb/K
172lb/77K
171.5lb/57K
172lb/61.5K
172.5lb/68.1K
175lb/76.6K
172.5lb/84.7K
170lb/74.9K
172lb/68.9K
172lb/58K
173.5lb/63.2K
174lb/55.1K
176.5lb/81K
176lb/62.6K
175lb/82.8K
174.5lb/75K
175lb/73K
175lb/60.3K
174.5lb/78.8K
05/13/08
40
212lb
212.5lb/15K
212.5lb/14K
211.5lb/10K
212.5lb/62K
209lb/7K
211lb/5K
211.5lb/5K
212.5lb/4K
213lb/4K
213.4lb/4K
213.4lb/4K
212lb/4K
211lb/3K
212lb/2K
210.5lb/2K
211lb/2K
213lb/2K
213lb/2K
211lb/2K
209.5lb/2K
210lb/2K
210lb/2K
211lb/20K
212.5lb/20K
210lb/5K
211lb/K
213.5lb/K
211lb/6K
212lb/K
212lb/K
215lb/K
209lb/K
207lb/K
212lb/K
212lb/K
217lb/K
218lb/K
217lb/K
214lb/K
06/27/08
225lb/50K
225lb/50K
223.5lb/60K
222.7lb/50K
223lb/57.9K
221.6lb/59.6K
220.8lb/51K
219.3lb/59.7K
218.9lb/58.8K
218.9lb/58.8K
217.2lb/lotsK
216.2lb/50K
217lb/54K
212.8lb/49.1K
212.8lb/49.1K
214.4lb/50.3K
215lb/53.2K
215.4lb/51.7K
217lb/46K
217lb/46K
215.6lb/54.3K
219lb/38K
218.4lb/K
219lb/38K
217.8lb/61K
218.8lb/45K
218.8lb/35K
222lb/45.6K
222lb/49K
219.5lb/50K
219.8lb/50K
221lb/35K
219.6lb/47K
217lb/45K
07/01/08
178lb
174lb/61K
174lb/54K
174lb/75K
174lb/70K
174lb/52K
165lb/63.3K
162lb/61.2K
162lb/61.2K
164lb/50K
162lb/68K
168lb/55K
164lb/55K
lb/58K
lb/58K
lb/58K
170lb/58K
168lb/K
175lb/K
173lb/58K
170lb/72K
169lb/72K
07/21/08
70
173lb/42K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
173lb/50K
07/21/08
70
190lb/70K
189lb/66K
188lb/55K
187lb/57.1K
185lb/49.2K
182lb/61.3K
182lb/61.3K
179lb/63K
169lb/61.1K
169lb/61.1K
169lb/61.1K
169lb/61.1K
169lb/61.1K
159lb/60.2K
10/03/08
60
310lb/25K
306lb/12K
301lb/10K
301lb/10K
302lb/9K
299lb/12K
300lb/11K
306lb/5K
306lb/5K
10/03/08
60
191lb/50K
191lb/50K
191lb/50K
184lb/50K
184lb/50K
184lb/50K
168lb/K
10/27/08
60
161lb/K
158.5lb/K
159.2lb/58K
155lb/58K
155lb/58K
155lb/58K
11/07/08
70
268lb/39.6K
263lb/K
265.2lb/46.3K
264lb/30.1K
261.2lb/35K
261.2lb/35K
255.4lb/37K
250.2lb/K
250lb/K
248.5lb/32K
248lb/45K
247lb/K
248.5lb/K
245lb/K
250lb/K
246lb/K
245lb/80K
243.5lb/50K
11/07/08
70
155lb/70K
155lb/70K
155lb/70K
155lb/K
11/07/08
70
231lb/70K
231lb/70K
231lb/70K
12/08/08
184lb/K
180lb/25.6K
180lb/54.4K
178lb/52K
178lb/65K
177lb/47K
175lb/50K
175lb/34K
174lb/43K
174lb/44K
173lb/65K
174lb/65K
173lb/72K
174lb/70K
174lb/65K
173lb/32K
173lb/16K
12/08/08
248lb/K
12/15/08
121lb/16.4K
122lb/43.2K
124lb/37.7K
119lb/56K
119lb/42K
118lb/34K
114lb/35K
115lb/35K
113lb/52K
117lb/42K
114lb/48K
114lb/56K
113lb/50K
113lb/48K
112lb/45K
111lb/42K
04/07/09
122lb/8K
120lb/35K
121lb/17.7K
112lb
04/07/09
237lb/71.3K
236lb/71.3K
236lb/68.6K
06/26/09
278lb/19K
273lb/56K
273lb/56K
07/03/09
160lb/70K
160lb/70K
07/03/09
186lb/70K
187lb/85K
189.5lb/
04/07/09
218lb/70K